It was a shock to see my period return after six months of complete absence. I had almost forgotten what it felt like! Right Away, I started wondering if this could be an early sign of perimenopause. My doctor has told me that irregular periods are one of the initial signs, but I'm still a little skeptical. Should I look into it further? Maybe
As women transition through menopause, their bodies undergo numerous hormonal changes, leading to a variety of effects. One often-overlooked symptom is brittle nails. These nails become more prone to breaking, making them difficult to maintain and changing overall nail appearance. This situation is primarily attributed to the decline in estrogen l
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